Lightened Up Guacamole
Ingredients
1 ripe Hass Avocado
1 tomato
½ onion
¼ cup fat free Greek yogurt
¼ tsp. salt
1 garlic clove, minced
2 TBS chopped cilantro
¼ – ½ jalapeno (optional)
1 lime
Read full instructions at : www.peanutbutterandpeppers.com
Instructions
First take ½ of the avocado and mix it with the Greek yogurt, reserve the other half of the avocado to fold in later. I like to leave my guacamole rather chunky. If you prefer a smoother guacamole, mix the whole avocado with the Greek yogurt
Add the minced jalapeno
Then the chopped cilantro
Diced tomato and garlic
Season with Salt and mix well.
Fold in the remaining avocado.